Spring Cleaning Its for more than just your closets. Your body could use a good clean out too. When our lymphatic system is backed up, its kind of like having sludge in your pipes. Nothing flows well, including you. Stiffness, swelling, brain fog, digestive issues are all potential sign posts that your body's cleaning system is struggling. Until you address the backup, your body can only do so much to keep you running well. You can start your cleaning by making sure you are well hydrated,...

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