Reconnect. Restore. Renew

Need to take a moment and reset? Come restore at the cellular level with a soundbath. The frequencies are relaxing to the mind, restorative to the body and nervous system. Bring a mat, blanket or anything that helps you get comfy and relax.

Start your week off right with a communal time to share and support each others' metal strength during stressful times. Its an opportunity for Mind/Body Recalibration.

Support The Battle Within, an organization that supports Veterans & First Responders, while getting some fresh air and fellowship.

We Appreciate You! Bring a friend and visit Beacon Bodyworks for a day of frequency and fellowship.

A Qi Gong inspired class that involves slow movement, mindful breath and a calm spirit.

Couples, partners, friends and family- learn basic techniques of Thai Massage to help your loved one with muscle stiffness and pain. Thai Massage is a healing art modality that uses compression, gentle stretching in yoga like postures to help keep the body balanced and open.

Start your week off right with a communal time to share and support each others' metal strength during stressful times.