Reconnect. Restore. Renew
Welcome to your journey to reconnect with yourself.
Here, you'll discover valuable tools, services, and practices to help you maintain and recover your health and well-being.
Beacon Bodyworks offers tailored concierge Wellness Experiences. Appointments assure a timely and personalized session.
Walk-in hours for the Boutique & Wellness Technologies:
10-2 Monday through Thursday
Other times available by request
Restore, Rejuvenate and Renew
Sun, Mar 23
|North Kansas City
Self Care Class incorporating stretching, breathing, foam rollers and tools to reset our mind, body and spirit
Time & Location
Mar 23, 2025, 3:00 PM – 4:30 PM
North Kansas City, 1609 Swift St, North Kansas City, MO 64116, USA
About the event
Self-Care Class: Vitality and Flexibility Through Stretching, Foam Rolling, and Myofascial Techniques
Welcome to our self-care class designed to enhance your vitality and flexibility! This class will focus on incorporating stretching, foam rolling, and myofascial release techniques to promote overall well-being. Below is an outline of what to expect in this transformative session.
Class Outline
Introduction to Self-Care
Understanding the importance of self-care
Benefits of stretching, foam rolling, and myofascial techniques