Lodestone Letter

Spring Cleaning

Its for more than just your closets. Your body could use a good clean out too. When our lymphatic system is backed up, its kind of like having sludge in your pipes. Nothing flows

well, including you. Stiffness, swelling, brain fog, digestive issues are all potential sign posts that your body's cleaning system is struggling. Until you address the backup, your body can only do so much to keep you running well.

You can start your cleaning by making sure you are well hydrated, physically active, and taking good deep breaths on a regular basis. Beacon Bodyworks offers lymph massage, PEMF, sound therapy, and programs on the BioCharger, all which support the body's ability to clean the junk out!

What's that Do?

You may be seeing the acronym P.E.M.F. being thrown around. What does that stand for and why should you care?

PEMF is Pulsed ElectroMagnetic Field therapy. It uses a gentle on and off, or pulsed, magnetic field to stretch or exercise compromised tissue. Tissue can be compromised from injury, disease, stress, over use, or any other numerous causes. When that occurs, the cells become very stiff and plastic like, preventing their proper function. The PEMF provides gentle yoga like stretching for those cells, helping restore them to proper function. It is a fantastic way to help support your body's ability to heal itself.

The only people who can't utilize PEMF are people with implanted batteries or active blood clots.

Have questions? We're always happy to have a conversation.

Ready to give it a try? Effects include better circulation, reduced pain and inflammation, better energy, better sleep, improved mood, the list is long!

Upcoming Events

This weekend Beacon Bodyworks is thrilled to announce the International Association for Human Values (IAHV) USA will present a three day SKY - Breathing Meditation course in North Kansas City. Join us Friday, April 24 from 4-6 PM; Saturday from 10 AM-4PM; and Sunday, April 26th from 10 AM-4PM with an hour break for lunch on Saturday and Sunday.

The SKY Breathing Meditation course is a practical step-by-step approach to making your life happier and healthier. You will learn how easy, enjoyable and effective meditation can be. In addition to the SKY Breathing Meditation technique, interactive processes and discussions on mindfulness will help you experience and integrate the benefits into every aspect of your life.

You will receive instruction on creating your daily home practice. Free support sessions are available weekly in most cities to help you sustain and expand the benefits of the course.

Registration link: https://register.iahv.org/us/civicrm/event/register?id=1161108&lcMessages=en_GB&reset=1

Use code: 248C684E8 for a $100 Discount.